عصير الجزر والياغورت منعش ولذيذ

توابل

اخر تحديث :

نقدم لكم عصير الجزر والياغورت منعش وصحي بمداق أكثر من رائع وطريقة سهلة.

مقادير عصير الجزر والياغورت :

4 حبات جزرات متوسطة

نصف لتر عصير البرتقال

ياغورت مشمش أو خوخ

تفاحة أو أي فاكهة تفضلون

كأس كبير من الماء

طريقة التحضير عصير الجزر والياغورت :

أضع الجزر المقطع يطهو على البخار قليلا فقط، ثم أطحن نصف الكمية من كل العناصر في الخلاط الكهربائي.

ثم نسكبه في كأس العصير ، ثم نطنح الكمية المتبقية، بعد ذلك يقدم بالصحة والعافية .

تعديل المقال

الأقسام عصائر

بواسطة : توابل

مجلة توابل | جديد الوصفات والطبخ

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_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));